The only Alarm you need to Set
![](https://www.happyrichadvisor.com/wp-content/uploads/2019/12/amrPandit-150x150.png)
![](https://www.happyrichadvisor.com/wp-content/uploads/2019/12/amrPandit-150x150.png)
Amar Pandit
A respected entrepreneur with 25+ years of Experience, Amar Pandit is the Founder of several companies that are making a Happy difference in the lives of people. He is currently the Founder of Happyness Factory, a world-class online investment & goal-based financial planning platform through which he aims to help every Indian family save and invest wisely. He is very passionate about spreading financial literacy and is the author of 4 bestselling books (+ 2 more to release in 2020), 8 Sketch Books, Board Game and 700 + columns.
![](https://www.happyrichadvisor.com/wp-content/themes/mfatheme/imgs/calendar-icon.png)
November 27, 2020 | 2 Minute Read
Did you know the biggest reason people give why people procrastinate?
The biggest and most common reason people give is “I am tired; I will do it later”.
What do you do if you find yourself giving this excuse?
If you say, “I am tired”, then just go and sleep. Yes, you heard it right. Just go and Sleep. You must get at least 8 to 9 hours of sleep (this is coming from a man (me) who thought sleeping was a waste of time).
You need to be energetic and at your best to face the challenges of work and life. Tom Rath has written a wonderful book “Eat, Move and Sleep”. All 3 are important but for now let us focus on sleep.
A wise thing to ensure that you get a good night’s sleep is to set a Bedtime Alarm. Set this up and follow this diligently. You will never need to set a morning alarm as you will automatically wake up in the morning.
P.S. Did you know that up until 1880 (the electric bulb was not discovered) we used to sleep for 10 hours. Then Edison commercialized electricity and by the 20th century, we were getting 8 hours sleep. Now we sleep on average somewhere around 6.7 hours.
Similar Post
Nano Learning
Your Sworn Enemy
I must work hard to keep this enemy away. I bet you must too. In case you are wondering what I am referring to, let me quote philosopher Epictetus, “It is impossible for a pers ....Read More
25 April, 2024 | 2 Minute Read
Nano Learning
The Truth About Being Creative
There is a creative person in all of us...yes in all of us...but many of us kill our creativity (and the creative person inside of us). The best part is that we don’t even realiz ....Read More
17 November, 2023 | 2 Minute Read
Nano Learning
The Billionaires’ Blueprint: Acting Now to Shape the Next Decade
The reason you are seeing success today is because of something you did 10 or 15 years ago. You planted a seed then...It’s now grown into a tree. Isn’t it right?
2 February, 2024 | 2 Minute Read
Nano Learning
The Ultimate Sign of Success
What do you think is the answer to the headline? Take a few minutes to think about this. Hint: AUM and Revenue – the wrong answers.
23 December, 2022 | 2 Minute Read
Nano Learning
Are you Playing Office Office?
I have seen many distributors and advisors playing Office Office. The game goes like this. We think if only I had this website or that team or that logo, I would acquire clients. ....Read More
29 January, 2021 | 2 Minute Read
- 0
- 0
0 Comments